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Among more than Kung Fu styles, Chow Gar Southern Praying Mantis stands out for its power and subtlety. It includes self-defence, health maintenance . The Chu family branch attributes its art to Chu Fook-To, who created Southern Praying Mantis as a fighting style for opponents of. Close in Fighting Skills of Chow Gar Southern Praying Mantis Kung Fu on *FREE* shipping on qualifying offers. For the very first time an in- depth.

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Chow Gar – Wikipedia

This article may rely excessively on sources too closely associated with the subjectpotentially preventing the article from being verifiable and neutral.

Lee Siem See would travel to Southern China and spread the art amongst the general population. bar

From Wikipedia, the free encyclopedia. The reason for this was the close association of this style with the Hakka community. Paul Whitrod has gone on to promote this unique system of kung fu through articles, videos, and UK television appearances etc.

He then continued his training at the Jook Lum Gee, learning a variant of Bamboo Forest Temple Praying Mantis that was somewhat different from although related to the art he learned under Cheung Yiu Chung. He still goes to Hong Kong regularly keeping his roots strong and paying respects to the late Grandmaster Yip Shui and his family members who are also involved in training.

Lots to take back and practice. Lo Mang of the famed Venom Mob is an expert in Chu Gar Southern Praying Mantis, having studied the martial art for over 13 years before starting an acting career. Each branch of the style offers a different explanation. He stayed with the system for 1. Chinese martial arts Praying Mantis wushu Martial arts of Hakka origins.


Chow Gar Southern Praying Mantis Kung Fu

The history of Chow Gar Praying Mantis was transmitted orally with little supporting documentation until the s. The Iron Ox system can be traced historically to the area of South China where mantia other branches of Southern Mantis originated and to the same Hakka communities where the art was transmitted.

Conscious Living 9 Personal Coach. Chow Gar Mantis Association International. This region, the original home to Southern Praying Mantis by way of being the eouthern hometowns of its deemed founders, covers a wide expanse in Southern China.

Retrieved from ” https: The character Toph Beifong from Avatar: The camping life Website. Please help improve it by replacing them with more appropriate citations to reliable, independent, third-party sources.

The name and type of form will vary between branches. Chow Ah-Nam Chu Gar style: Som Dot Choe Ox style: Suggest a phone number.

Yip Chee Keung, the son of Yip Shui, continues the family tradition as a promoter of this system. The Seeds, Chi and Boxing Forms. One of his favorite training method was to practise with 30 to 60 LB iron rings on his wrist while he perform his forms. According to legend, this technique was created when founder Chow Ah Naam saw a praying mantis fighting off a blackbird using quick sudden movements. Southern Praying Mantis Chinese: The traditions of the Chu family branch contend that the name “Southern Praying Mantis” was chosen to conceal from Qing forces its political affiliations by pretending that this esoteric style of Ming loyalists was in fact a regional variant of the popular and widespread Northern Mantis style from Shandong.


Current students of Chu Gar are not related to the students of Lau Soei. Martial Arts of China vol.

He was acknowledged by both the Chow Gar and the Chu Gar practitioners as the founding teacher of the system in the modern era. These masters are all members of the Hakka community and the transmission of this remained within this community until the generation of Lau Shui and Lum Wing-Fay. He was also known to have taken part in the Boxer Rebellion fighting against the Ching government to restore the Ming government.

The legs are moved quickly into range through footwork to protect and defend the body, and kicks are kept low, short and quick so as to never leave the Southern Mantis combatant off balance and vulnerable. Poon Dojo Martial Arts School. Great session with sifu paul today.